Singapore x Hong Kong Cross Border Wellness Series Vol. 1



Mind & Body Wellness

Participants will get to exercise their physical and mental fitness during this event. We will be Instagram LIVE streaming at both venues so participants online & offline can have a true cross-border experience.


Whilst being mindful to our bodies and minds, of course we also make sure that we are mindful to our environment. Grant an old top with a fresh new purpose at this event.

Led by:

From Hong Kong: Walter Vaz (certified NASM-PT, SFS, GFI Certified Fitness Trainer) & Amy Tsien (Founder & CEO of Eve Bliss)

From Singapore: Mandi Cheung (Founder of Hush Retreats & Certified Fitness, Yoga, and Breathwork Trainer)





When:ย August 30, 2023

Time:ย 6:30p.m.


Hong Kong: Townplace Soho (18 Caine Road, Central, H.K.)
Singapore: Warrior Studios (37b Hongkong St, Singapore 059676)


6:30 p.m. Introduction & Greetings
6:45 p.m. Turn your old top into mental empowerment
7:00 p.m. Live workout
8:00 p.m. Network & Mingle

**Please be reminded to bring an old white plain top for the event! Don’t have one? Just let us know in our google form which will be emailed to you once you’ve signed up for the event!

**Special thanks to our venue partnership from Hong Kong: TOWNPLACE

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